Last night I went to the gym with one of my best friends and attempted to do week 2, day 1 of C25K. I completed the first 90 second run and a little over half of the second run (total of 6 runs). My right foot pain was so severe I was almost in tears…so… Continue reading Keep going
Banana Pancakes I saw something about national pancake week and got a craving. Instead of caving, I decided to try something I have been wanting to try for a while, pancakes made with just 2 ingredients, banana and eggs! It was super easy, quick, and delicious. After I played them, I sprinkled a little cinnamon… Continue reading Makin’ banana pancakes
“The pain of discipline is nothing like the pain of disappointment” – Justin Langer I have been thinking quite a bit lately about this journey to my happiest self. I have found that I need more than just motivation; I need true discipline if I am going to succeed. When I push myself, I am… Continue reading Discipline
It has been challenging for me to write lately. Actually everything has been challenging for me lately. I have struggled with my nutrition and workouts. Usually, I can at least convince myself to go to the gym… not this week. I’ve been calling it my “mental break”. A few days ago I cried for about an hour before bedtime. I… Continue reading You’re okay.
https://www.instagram.com/p/BBfrl57w8d4/ If it doesn’t challenge you, it won’t change you. ^I have found that statement be true along my journey. I signed up to run a 5k this summer, which is not only a challene, but just about the farthest thing outside of my comfort zone! On the 7th, I completed day 2 of C25K… Continue reading If it doesn’t challenge you…